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Vegan Protein Pesto Pasta

Yields about 12 cups
Prep Time10 mins
Cook Time25 mins
Resting Time10 mins
Total Time45 mins
Course: Salad, Side Dish
Cuisine: Italian, Vegan
Keyword: pasta, pesto, quick, salad
Servings: 8 people
Calories: 530kcal

Ingredients

  • 2 8.8 oz red lentil rotini pasta boxes, boiled and cooked
  • 4 cups asparagus, cut into bite sized pieces
  • 1/2 cup water
  • 1 tbsp olive oil
  • 2 cups vegan kale pesto, see recipe linked in notes
  • 5.75 oz sliced manzanilla olives with pimentos, drained
  • 1/2 - 1 tsp salt, dependent on taste
  • 2 cups grape tomatoes, sliced in half

Instructions

  • In a large pot, boil enough water to boil and fully cook the red lentil pasta.
  • While the pasta boils, heat the asparagus, water, and oil in a pan. Once the water is lightly bubbling, cover the pan and let steam for 3-5 minutes or until your stalks are tender enough to eat.
  • Drain the pasta and the asparagus, then toss in a large bowl with the pesto, olives, and salt.
  • Let the dish sit and cool slightly, about 10 minutes, before gently adding the tomatoes.

Notes

Nutrients: 63g carb, 60g fat, 53g protein.