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Cheesy Vegan Cashew Pumpkin Sauce
Yields 2 1/2 cups sauce
Prep Time
1
hr
Cook Time
10
mins
Total Time
1
hr
10
mins
Course:
Dip, Sauce
Cuisine:
American, Vegan
Keyword:
blend, cozy, easy, fall, pumpkin, sauce
Servings:
5
Calories:
186
kcal
Equipment
Blender
Ingredients
1
cup
cashews,
soaked 1 hour in boiled water
2
cups
canned pumpkin puree,
Farmer's Market brand recommended
1/2
tsp
garlic powder
1/2
tsp
cinnamon
1 1/4
tsp
salt
1
tsp
onion powder
1/3
cup
nutritional yeast
3/4
cup
unsweetened cashew milk
Instructions
Boil 3-4 cups water and pour over a bowl of cashews. Cover with a lid or kitchen towel and soak the cashews for an hour to soften.
Strain the cashews and add nuts and all other ingredients to a blender or food processor. Blend until smooth.
Notes
Macronutrients: 20.5g carb, 11.5g fat, 11g protein